focus on Kids and Youth
At focus, we believe that yoga can play an important role in the development of behaviors and attitudes that foster personal success throughout life. Our childrens' and youth programs teach the whole person and support the integrity of the bodymind.
KIDS weekly classes resume January 2012
KidPower!-I. . .for ages 5-8
Imaginations soar in this energetic and playful environment where children will be guided through age appropriate postures of yoga, elements of movement and meditation. Children will be encouraged and supported to express their individuality, strengthen and cultivate awareness about their bodies and minds, and explore activities that include music, storytelling, and creative games.
Mondays, 4:30-5:30 Instructor: Alison Grieco
Starts January 23
Cost $88/8 classes, 8 weeks or $15 drop in
Please note: 60 days to use class pass, no extensions no exceptions please.
To register: call 354.9112 or e-mail info@focusyoga.com with child's name, age, & a contact name & number. Send or bring payment to first class.
YogaPower!. . . for ages 9+
YogaPower! Youth will begin their learning of the art of yoga in a friendly, age-appropriate style. Participants will learn foundational postures and sequences that develop strength & coordination, balance & flexibility. Each class will include stress reduction & breathing techniques, core conditioning & creative movement exercises in a supportive, non-competitive setting.
Not available this session
Cost $88/8 classes, 8 weeks or $15 drop in
To register: call 354.9112 or e-mail info@focusyoga.com with child's name, age, & a contact name & number.
Yoga for Teens
ages 13+ Thursdays 2:15-3:30 ongoing
ages 15+ Tuesdays 2:30-3:45 starts Feb 27
Yoga designed specifically for teenage girls and guys. Participants will develop strong flexible bodies and learn techniques to calm the mind and increase focus. Girls and guys welcome. No experience necessary. A great alternative or adjunct to school sports. Students will learn to listen to bodily cues which prevent injury and unhealthy movement patterns.
Cost $88/8 classes, 8 weeks or $15 drop in
To register: call 354.9112 or e-mail info@focusyoga.com with participant's name, age, & a contact name & number.