ABOUT

Katherine Conte

Katherine Conte, MA, ERYT, C-IAYT

 

Katherine Conte, MA, ERYT, C-IAYT is an inspired guide to natural healing methods for overcoming physical, emotional, and spiritual challenges. With 20+ years of teaching and advanced work in yoga, yoga therapy, somatic movement, religious studies, Five Element Theory, and macrobiotics, she focuses on helping people regain health, and discover and live their innate purpose in life. A master teacher of holistic health and personal development, Katherine is also a certified yoga therapist (CIAYT) and a Trauma Informed Yoga Therapist (American Psychological Association Approved Program). She holds Master of Arts degree in Religious Studies and Art Therapy, and certifications from the Macrobiotics America Counseling Program and the Advanced Dream Tending Program at Pacifica Graduate Institute and is a certified facilitator of Overcome Anxiety Clinics (OAnx).

With one-on-one clients, Katherine’s support ranges from addressing health concerns to reconnecting with Self. A session might include yoga/movement, breath coaching,  food suggestions,  meditation, talk on dreams, God and life’s purpose. As a yoga teacher, Katherine is known for leading strong, deep classes. Through her unique teaching style, Katherine guides students into self healing by incorporating somatic movement, mindfulness, acupressure, and meridian yoga.

In 2006 Katherine founded Focus Yoga (East Greenwich, RI), which she directed as well as leading wellness programs, yoga classes, and 200-hour teacher trainings. The yoga studio was acquired by All That Matters Yoga + Holistic Centers in 2015. Today Katherine continues to lead weekly classes and the Focus Yoga Teacher Training she developed. She also offers a much loved 4-week lifestyle program Eat Life!, which transforms the way participants relate to and prepare food, forever. With weekly meetings and daily contact from Katherine, students gain a wide perspective on health and nutrition in addition to anchoring new habits.

Whether she’s mentoring private clients or teaching groups, Katherine’s strength is creating a healing environment, directing people to core issues, and walking with them into the light of vibrant wellbeing. Her private practice is based in Rhode Island.