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three instructors

EVENTS

Focus/Innerlight Yoga Teacher Training 200 RYT Starts October! Get all the details. Check out workshops and special events. Students love our ongoing Sacred Sound events, meditation classes, and our Whole You! lifestyle program… LEARN MORE »

new students

NEW TO YOGA

Want to try yoga and don’t know where to begin? Let us help you get started. LEARN MORE » Check out this Talk Radio interview with Katherine on Whole You! The Yoga of Eating “http://cardinalpointstalkradio.com”

pricing and policies

PRICES AND POLICY

focus is located in the heart of East Greenwich RI, just off historic Main Street and a short mile from Goddard Memorial State Park. Our studio is surrounded by a lush wooded area lending the studio a warm and peaceful tone. LEARN MORE »